Health benefits of pickles

Health benefits of pickles

The health benefits of pickles are as follows;

Health benefits of pickles

Good for the gut
It provides probiotic and gut friendly bacteria

Contains antioxidants.

Helps restore electrolyte balance
It can help in restoring the electrolyte balance.

About the author

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Nwasom is a pharmacy graduate and a pharmacist currently practising in the United Kingdom. I have great experience communicating with patients and their family as gained through working as a pharmacist in both the hospital and community pharmacy sector. I love writing so it was a natural thing to try and pass medical and health information on through writing.